Cucumber Infused Water

Yesterday, I wrote about okra infused water. Okra infused water or okra water is popular among people who have diabetes as it is toted as a very good home remedy for diabetes.

Today, I made myself cucumber infused water. But before I talk about that, let me explain first some of the benefits of drinking infused water. In general, here are the things you can expect.

1. Infused water has better taste than plain water. That's plain and simple. Whatever fruit or vegetable you add to your water will give it flavor. It makes your water more interesting to drink. I've heard of people who stopped drinking colored drinks (soda and fruit juices) and turned to water for 'better health' but eventually went back to their old habits because, let's accept it, drinking water alone can be boring.
2. It flushes out toxins in your body.
3. It aids in digestion.


Each kind of fruit or vegetable you use will give specific benefits to add to these.

Cucumber infused water is easy to make.
1. Slice the cucumber.
2. Put them in a jar.
3. Fill the jar with water.
That's pretty easy, right?

Now, for the added benefits of cucumber water - they say cucumber has antioxidant properties. Antioxidants will help remove free radicals in your body that can cause health problems like cancer.

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