Friday, June 24, 2016

Lemon Infused Water - Health Benefits of Lemon Infused Water

The most popular infused water (or at least I think it is) is Lemon Infused Water. Many restaurants serve lemon water now instead of ordinary tap water or mineral water. Anyway, here are some health benefits of Lemon Infused Water.

1. It is a good source of Vitamin C. This helps boost the immune system.
2. It is good for the skin -- giving it an added glow.
3. It aids in proper digestion.
4. It helps fight bacteria that cause diseases.

To make Lemon Infused Water, slice lemon to make thin disks. Soak the lemon in a jar filled with water.

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